take the 9-day
Hint
Hydration
Challenge
Introducing the 9-Day Hint Hydration Challenge ā a wellness challenge that tastes as good as it feels. Meet doctorsā recommendations for daily hydration by drinking delicious, sugar-free Hint Water. Youāll not only build your hydration habit, youāll love the journey to the very last drop.
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How the 9-Day Hint Hydration Challenge Works
Find delicious Hint Water flavors that keep you coming back for more.
Drink 4 bottles of Hint Water a day for at least 9 days.
Fall in love with water all over again, to keep the habit flowing after our challenge is through.
Hydration
Youāll Love
Experts recommend that the average adult should drink 64 oz. of water a day ā more in hot weather, if youāre pregnant, or if youāre physically active. Hydration helps regulate your body temperature, flush out toxins, lubricate and cushion joints, reduce bloating, and boost your energy and mental focus. We think youāll feel a difference right away!
Sweetener Free and Sugar Free
Just plain water can taste a bit boring, but adding sugar or diet sweeteners (like aspartame) builds the wrong cravings ā and doesnāt get you closer to living a healthy lifestyle. Thatās why we created Hint, purified water infused with fruit essences, which is sugar-free, artificial sweetener-free, and calorie-free as well. Our water tastes like true fruit, so when you find yourself dreaming about that next refreshing bottle, youāre not craving soda or sugary drinks. With Hint, being good tastes good.
Habits that Refresh Themselves
The other amazing thing about our 9-day Hint Hydration Challenge? Youāre not stuck with just one flavor. You can choose from over 25 delicious fruit flavors, for a dose of variety that helps keep your motivation fresh. In fact, after 9 days of sugar-free hydration, we think youāll want to go again and again.
Challenge
Accepted?
Youāve got this in the bottle! Kick off your 9-day Hint Hydration Challenge by shopping for Hint Water at your local retail store, or for the best selection, shop here at drinkhint.com.
Source
1. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
2. NY Presbyterian Health Matters
3. https://healthmatters.nyp.org/how-much-water-should-you-drink-in-a-day/
4. https://www.news-medical.net/health/Levels-of-Hydration-and-Cognitive-Function.aspx